Parenting is one of the most important relationships in life, whether you're the parent or the child and often one of the least supported.
What may be driving their behaviour, what they need from you in difficult moments, and how the relationship between you holds your power to parent.
Over 6 modules we explore
Behaviour as Communication
Getting beneath behaviour to understand what the behaviour may be communicating.
Model of communication that connects
Differentiating between communication that de-escalates and keeps your child open & receptive to your positive influence rather than shut down and defensive.
Boundaries
Holding firm, loving limits without it becoming a battle of wills. Dealing with control.
Parent & Child Regulation
Regulating big emotions & responding from a nervous system perspective to help your child.
Rupture & Repair
Conflict is a normal part of parenting, how we come back together after the difficult moments can have lasting impact on the relationship.
Self Parenting
Parenting will trigger everything within you. Being aware of our own unresolved issues, your needs and supporting yourself through stressful situations will help build your capacity to show up for your child when they need it.
Session Structure
Each session combines a presentation with group discussion, you'll hear the theory & practical application, have space to apply it to your own experience, ask questions.
Worksheets and practical resources are included to support your learning between sessions.
Pre -Session call to discuss your needs
Online - 4 Sessions - 1.5hrs | plus 2 home study videos
In Person - 6 sessions 1.5hrs
Small Group Sizes
Next Course Starts October 2026
