Parenting is one of the most important relationships in life, whether you're the parent or the child and often one of the least supported.
What may be driving their behaviour, what they need from you in difficult moments, and how the relationship between you holds your power to parent.
Over 6 modules we explore
Behaviour as Communication
Getting beneath & beyond behaviour to understand what it may be communicating.
Model of communication that connects
Differentiating between communication that de-escalates and keeps your child open & receptive to your positive influence rather than shut down and defensive.
Boundaries
Holding firm, loving limits without it becoming a battle of wills.
Parent & Child Regulation
Regulating big emotions & responding from a nervous system perspective to help your child.
Rupture & Repair
Conflict is a normal part of parenting, how we come back together after the difficult moments can have lasting impact on the relationship.
Self Parenting
Supporting yourself through stressful situations in order to have the ability to support your child.
Session Structure
Each session combines a presentation with group discussion, you'll hear the theory & practical application, have space to apply it to your own experience, ask questions, and hear from other parents navigating the same things.
Worksheets and practical resources are included to support your learning between sessions.
Pre -Session call to discuss your needs
4 Sessions | 2hrs 30 mins each OR 2 half days (available options noted below)
Online or In Person Options
Small Group Sizes
Next Online Course Starts September 2026
Featured product
Wednesdays 9:30am - 12pm
Pickup currently not available